Last Updated on April 19, 2025 by Tori Pines
Italy is one of those places that feels like it has it all — from stunning coastlines and rolling vineyards to vibrant cities bursting with art, history, and, of course, incredible food. But with so many amazing spots to visit, planning the perfect 7-day itinerary can be a bit tricky. Whether you’re dreaming of exploring ancient ruins, sipping wine in the countryside, or lounging by the sea, Italy offers something for every type of traveler.
With only 7 days, it’s not a lot of time to see a ton of the country. But 7 days is so much better than zero, so find a 7 day itinerary in Italy that’s right for you and your group.
In this article, we’ve put together a variety of 7-day itineraries to help you make the most of your time in this beautiful country. Maybe you’re into history and want to dive deep into Rome’s ancient landmarks, or you’re all about the food and want to explore Tuscany’s rolling hills and charming towns. Or perhaps you can’t resist the allure of the Amalfi Coast’s dramatic cliffs and crystal-clear waters. Whatever your style, we’ve got you covered with options that’ll let you experience the best of Italy at your own pace.
So whether you’re visiting for the first time or returning to explore new corners of this incredible country, let’s dive in and plan your dream Italian getaway.
Map of the Different 7 Day Itinerary in Italy Options
7 Day Itinerary in Italy
7 Day Itinerary from Rome to Florence
Recommended by Me!
Region: Umbria and Tuscany
Closest Airport: Rome’s Leonardo da Vinci International Airport and Florence’s Amerigo Vespucci Airport
With unlimited options for planning a 7 day itinerary in Italy, my first choice is spending the week going from Rome to Florence, with plenty of time throughout Tuscany in between. This week in Italy is filled with the most famous sights, and the best hidden corners and gems. There’s endless amounts of history and scenic views, loads of homemade pasta, pizza and of course, gelato. It’s the first part of my 2 week Italy itinerary if you are interested in the full thing! Here’s how I recommend you spend each day!
Day 1: Rome
Fly into Rome and hit the ground running for 3 days in Rome. Check into the The Pantheon Iconic Rome Hotel for a few nights. This hotel is in the perfect location in the center of town making everything super walkable. Grab a cappuccino and start exploring the city in the afternoon by foot. Take a food tour of the Trastevere neighborhood to get a great taste of Roman cuisine. Its a great thing to do in Rome at night.
Day 2: Rome
Wake up early and head straight to the Colosseum today for a guided tour that also includes the Roman Forum and Palatine Hill. After seeing the most famous sights in Rome, head to Pane e Salame for a charcuterie lunch and Aperol Spritz. Spend the Afternoon exploring other areas of the city center, including my favorite spot in all of Rome, the Pantheon! You’ll have to make sure to see the Spanish Steps and the Trevi Fountain as well. Along the way grab a Granita di Caffe (frozen coffee) at La Casa del Caffe Tazza d Oro. Finish the day with dinner at Roscioli Salumeria and gelato at Otaleg!
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Day 3: Rome
If you want the epic photos in front of the Pantheon and Trevi Fountain without others in the background, head there this morning around 6:30 am. For your last day in Rome, leave Italy entirely and visit Vatican City! Get tickets for the Vatican Museum as early as possible to beat the majority of the crowds and get as much time to explore. You can book a guided tour or use Rick Steves free audio tour which is amazing! Then wait in line to see St. Peter’s Basilica after.
Grab Trapizzino, my favorite food in Rome. It’s a pizza pocket filled with different delicious flavors, and there’s a location right across from Vatican city.
Finally, grab a rental car from the train station and start your drive for a few days in Tuscany, with your final destination for the evening being Villa Acquaviva Wine Resort in Montemerano. Have dinner in their incredible restaurant, La Limonaia.
Day 4: Tuscany
Wake up bright and early and make the super short drive over to the stunning Saturnia Hot Springs, also known as Cascate del Mulino. Spend an hour or so soaking in the warm waters and photographing the bright blue spring. Head back to the hotel for free breakfast in the lobby before checking out of this adorable hotel. Drive north through Tuscany to San Gimignano and check into your vacation rental in town. Wander around the cobblestone streets and grab gelato at the world champion gelateria, Gelateria Dondoli.
Day 5: Tuscany
Today, take a cooking class in Tuscany at a local vineyard! Tuscany has some of the absolute best food in the world, so why not learn to cook that incredible food. Spend the afternoon enjoying the cute village, or take a road trip to one of the nearby towns like Sienna, Montepulciano or Pisa, some of the best towns near Florence.
Day 6: Florence
Drive into Florence and return your rental car. Check into The Westin Excelsior for the remainder of your trip. Spend today exploring the top sights in Florence like Porcellino, Ponte Vecchio, and wander the Mercato Centrale. Walk the one mile walk up to Piazzale Michelangelo for sunset. You can even bring a bottle of wine and sit and enjoy it as you watch the sun go down over the city. After the sunsets walk back down to the city and stop at Gustapizza, and follow it with gelato from La Strega Nocciola.
Day 7: Florence
For the final day of your 7 day itinerary in Italy, pick a museum to explore, either the Uffizi Gallery, home to the famous Birth of Venus among many others. Or the Galleria dell’Accademia, home to the David. You can tour them on your own or have a guided tour of either or both! Afterwards, grab lunch at the famous sandwich shop, All’Antico Vinaio. Once you’re done eating your giant paninis, head over to the Cathedral of Santa Maria del Fiore, where you’ll want to have reservations to climb the Duomo for insane views of the city. Finish off the day with a Bistecca alla Fiorentina, a massive Florentine Steak, from Parione. Stop by Gelateria La Carraia for dessert after!
7 Day Itinerary of the Dolomites and Venice
Recommended by Adam and Kathryn of Adventures of A+K
Region: Trentino-Alto Adige and Veneto
Closest Airport: Venice Marco Polo Airport
This 7 day itinerary in Italy focuses on the north eastern part of the country, spending lots of time hiking in the dolomites and then relaxing and eating delicious food in the floating city, Venice! This option is great for the outdoorsy person who wants to explore some of Italy’s most stunning nature. Plus you’ll get to see some of the best towns in northern Italy.
Day 1: Dolomites
Land in Venice, rent a car and head north to start your 4 days in the Dolomites, head to the town of Ortisei where you’ll check into your vacation rental. Depending on how much time you have, stop along the way at any of the cute towns you pass. And be sure to make some time at a grocery store picking up some food for the next few days, hiking snacks and lunches are a must!
Day 2: Dolomites
Wake up early and take the lift to Seceda. Wander around once you make it to the top and take in all of the epic views. Grab coffee and breakfast from Baita Troier, get the apricot stuffed sweet rolls on a bed of vanilla cream and a cappuccino. While you’re in Seceda, be sure to visit Pieralongia to see the two peaks plus adorable donkeys and gorgeous views. Take the lift down and go to Caffè Val D’Anna for lunch. Spend the rest of the afternoon in Ortisei and have dinner at Tubladel.
Day 3: Dolomites
Spend the morning visiting Lago di Braies for sunrise. Then drive to Tre Cime di Lavaredo and hike the 6 mile Tre Cime Loop trail. You can stop at the refugio along the way for coffee and lunch! Bring a picnic lunch if you’d like. Then drive to Cortina and spend the rest of the day exploring the town and having dinner at Ristorante Pizzeria Ariston.
Day 4: Dolomites
For your last day in the Dolomites, start off with coffee and a pastry at Pasticceria Alvera. Next, go to trailhead 215 to hike to Lago di Sorapis. This glacier lake is bright blue and an absolute must-see during your 7 day itinerary in Italy. There is a refugio at the top if you want to get more water, coffee or snacks! Head back to Ortisei for your last night and have dinner at Cascade.
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Day 5: Venice
Check out of your accommodation and drive to Venice. Return your rental car and take the train into the city. Check into the AC Hotel Venezia for your final three nights. A great lunch option is 6342 A le Tole for fresh pasta! Spend the first day here wandering and exploring the quaint alleyways and visit some of the top sights like the Ponte dei Sospiri (Bridge of Sighs), Piazza San Marco and the Rialto Bridge. Visit Ostaria dai Zemei for cichetti, a local Venice tradition of small bites for happy hour. Then have dinner at Trattoria Alla Ferrata.
Day 6: Venice
Get coffee and a pastry at Torrefazione Cannaregio before hopping on the water bus to see Murano and Burano for the day. Start at Burano and explore the quiet streets before they get too overrun with tourists. Every building is painted a bright color and the whole place looks like a rainbow. Have lunch at Riva Rosa and order the mixed seafood plate for Burano’s traditional meal! Then hop back on the water bus to Murano and be sure to see a glassblowing demonstration at the Glass Factory. If you prefer you can take a guided tour of these two islands instead. End your day back in Venice with dinner at Ai Promessi Sposi.
Day 7: Venice
Spend the last morning sightseeing some of the top sights in Venice. Explore Doge’s Palace, and be sure to get your ticket in advance so you can skip the line, or, book a guided tour instead! Then wander around Piazza San Marco (St. Mark’s Square) and go up to the top of the iconic bell tower, Campanile di San Marco. Get pizza for lunch at Antico Forno then follow it with gelato at Suso Gelatoteca. Next go to Basilica di San Marco (St. Mark’s Basilica) which is free to enter, but you can choose a time and get a skip the line ticket for €6. If you have time left this afternoon, download Rick Steves free audio tour of Venice (Grand Canal Tour), hop on the waterbus and ride around for about an hour learning about the city. End with dinner at Farini.
7 Day Itinerary in Emilia-Romagna
Recommended by Jamie of What’s Down that Street
Region: Emilia-Romagna
Closest Airport: Bologna Guglielmo Marconi Airport
Bologna offers a rich history and some of Italy’s best food. This week-long tour is ideal for history buffs and food lovers alike, allowing time to discover the city and wider region. It’s also easy to get around – no car needed, with quick trains connecting each destination. The perfect 7 day itinerary in Italy for the ultimate foodie.
Days 1-2: Bologna
Start by spending a couple of days soaking up Bologna, exploring its medieval centre and Quadrilatero, the old market district. Walk the world’s longest portico to the famous hilltop church, with magnificent views, and eat at Bologna’s incredible restaurants, such as Osteria dell’ Orsa and Hostaria San Carlino.
Days 3-5: La Rocchetta Mattei, Parma & Modena
Spend the next few days exploring the charming surrounding towns and cities. Take a tour of La Rocchetta Mattei, an outlandish castle, and eat your way around Parma, home of parmesan cheese and parma ham. Watch a show in Modena, the home of Pavarotti, and explore laid-back Ferrara, complete with a picture-book castle.
Days 6-7: Ravena & Bologna
Spend the last two days in Emilia-Romagna’s largest cities – Ravenna, where you’ll discover some of the world’s most important Byzantine mosaics, and back in Bologna, to explore its excellent museums, such as the Museum of the Story of Bologna.
Bologna is a great base to stay for the whole trip, visiting each destination as a day trip. I recommend the incredible Art Hotel Commercianti.
7 Day Itinerary in Rome, Florence and Venice
Recommended by Lisa Garrett of Waves and Cobblestones
Region: Lazio, Tuscany, and Veneto
Closest Airport: Leonardo da Vinci International Airport
This is the perfect 7-day Italy itinerary for travelers who want to experience the iconic bucket list cities in Italy. With plenty to do in each city, this is great for people who enjoy fast-paced travel.
Days 1-3: Rome
Start your trip by flying into Rome’s Leonardo da Vinci airport, then take a bus from the airport to Rome’s city center. From Rome, it’s easy to take the train to Florence and onwards to Venice.
On your first day, take a Rome sightseeing golf cart tour to see famous attractions like the Colosseum, the Pantheon, the Trevi Fountain, and the Vatican. Spend time people-watching in Piazza Navona, or marvel at the art at the Galleria Borghese, some of the most relaxing things to do in Rome. Enjoy delicious pasta dishes at Trattoria Da Enzo al 29, a family-run trattoria. Stay at the Pantheon Iconic Rome Hotel while in Rome, it’s in the perfect location in the heart of the city.
Days 4-6: Florence
In Florence, admire the stunning Duomo and climb the neighboring tower for incredible views of the city. Art lovers will want to get advance tickets for the Uffizi Gallery. Spend an afternoon exploring the Boboli Gardens. Don’t miss the Florentine steak at Trattoria Dall’Oste. Stay at the Hotel Executive in Florence. It’s in a quieter area of town, but only a 20-minute walk to the main attractions. If you have time, take a day trip from Florence to San Gimignano.
Day 7: Venice
Venice is most enjoyable at night when the day tourists have left the city, so you’ll want to spend a night here to soak up its magical ambiance. Be sure to visit Piazza San Marco and the gorgeous Basilica San Marco. Treat yourself to a gondola ride or have fun getting lost and discovering the city’s quiet corners. Dine on local favorites including pizza or seafood dishes at La Piazza. Stay at the AC Hotel Venezia near the train station for easy access.
7 Day Itinerary Around Lake Maggiore
Recommended by Zoe from Together In Switzerland
Region: Piedmont & Lombardy
Closest Airport: Milan Malpensa
For a perfect 7 day tour around a lake, consider visiting Lake Maggiore, which is based in the northern regions of Italy. It’s an ideal lake destination for all looking for some Northern Italy sunshine, including water sports, a range of activities for children and romantic spots for couples.
To visit, we suggest renting a car which gives you the flexibility to explore clockwise around the lake. From Malpensa airport, you can arrive at the beginning of the lake such as at Dormelletto within 30 minutes.
Day 1: Arona & Belgirate
Begin your 7 day itinerary in Italy in the towns of Arona and Belgirate. Start your day with a walk in Arona and a drink on the promenade. It’s a great start to get a glimpse of the lake from here.
Day 2: Stresa
While visiting this beautiful village, make time to see the Park Villa Pallavicino if you love exploring local gardens. Visiting also the 3 islands of Isola Bella, botanical garden of Isola Madre and Isola Superiore are a must, easily enjoyed with a boat trip. It’s around 15€ per person for the transport to see all 3.
Day 3: Verbania
Here you should definitely spend your time exploring, with lots to see like the historical center, Villa Taranto, the basilica of Saint Vittore and to dance the night away at one of their clubs.
Day 4: Cannero Riviera & Cannobio
Cannobio is a great place if you’re there on a Saturday to enjoy the large market. Else any other day of the week it’s worth having a walk here.
Day 5: Ascona & Locarno
Even though these two are actually in Ticino Switzerland, it’s worth stopping for a visit. Ascona is one of the prettiest in terms of viewing the lake from the North. From here you can also visit Brissago Island, the botanical island just out onto the lake that you can see in the distance.
Day 6: Luino & Laveno
To finish the round trip, these two villages are great to stop at for a coffee and take in the villages. Both are very picturesque and can find restaurants on the lakeside to relax at. You can even walk on the beach area and have a swim if it’s warm enough!
Day 7: Angera
For the final day, tour the Angera Castle, which has medieval origins built from the 13th century. You can discover the history of the castle and area here, with or without a tour.
Since this is a circular route around the lake, we suggest staying in more than one location along the way. Some bases you can consider for sleeping could be in Stresa, Cannobio and Laveno.
7 Day Itinerary in Rome and the Amalfi Coast
Recommended by Stephanie of Bey of Travel
Region: Lazio & Campania
Closest Airport: Leonardo da Vinci International Airport
Planning a trip to Italy and dreaming of exploring both the majestic history of Rome and the stunning beauty of the Amalfi Coast? This 7-day itinerary in Italy is perfect for couples, families, or solo travelers who want a mix of rich culture, breathtaking landscapes, and delicious Italian cuisine. The itinerary balances immersive historical tours with coastal relaxation, offering the best of both worlds.
Day 1: Arrival in Rome
Fly into Leonardo da Vinci–Fiumicino Airport. After checking into Hotel Artemide, a charming and centrally located accommodation, spend the afternoon wandering around Piazza Navona and enjoying gelato at a nearby café.
For dinner, indulge in traditional Roman pasta dishes like Carbonara at Roscioli. Be sure to get a reservation in advance!
Day 2: Ancient Rome
Start your day with a guided tour of the Colosseum, Roman Forum, and Palatine Hill. Afterward, visit the Pantheon and enjoy people-watching at the Spanish Steps.
Make sure to toss a coin into the Trevi Fountain and grab a slice of authentic Roman pizza for lunch.
Day 3: Vatican City
Dedicate the day to Vatican City. Explore St. Peter’s Basilica, the Sistine Chapel, and the Vatican Museums. End your day with dinner in Trastevere, sampling Cacio e Pepe and local wines.
Day 4: Journey to the Amalfi Coast
Take a high-speed train to Naples and then a private transfer to Positano. Check into Hotel Marincanto, offering breathtaking views of the coast. Spend the evening relaxing on Spiaggia Grande beach, it’s one of the best beaches in Italy.
Day 5: Amalfi and Ravello
Take a day trip to Amalfi and visit the Amalfi Cathedral, then continue to Ravello to see Villa Cimbrone and its famous terraces. Don’t miss trying lemon-infused dishes and Limoncello in this region.
Day 6: Capri Excursion
From Positano, take a boat excursion to Capri. Admire the breathtaking Blue Grotto and ride the chairlift to Monte Solaro for panoramic views of the island. Savor fresh seafood at a waterfront restaurant before returning.
Day 7: Farewell
Relax in the morning, enjoying a coffee with coastal views before your transfer back to Rome for your flight home.
This itinerary strikes the perfect balance of history, culture, and natural beauty. It’s ideal for travelers who want a memorable, diverse Italian experience without feeling rushed.
Don’t forget to pack comfortable shoes, as both Rome and the Amalfi Coast offer endless opportunities for exploration during this 7 day itinerary in Italy! For a full list of what to wear in Italy, be sure to read my list of must-haves!
7 Day Itinerary in Sicily
Recommended by Danae of Danae-Explore
Region: Sicily
Closest Airport: Falcone Borsellino Airport
Sicily’s blend of history, nature, and cuisine makes it the perfect 7-day Italy itinerary for adventurous families, history buffs, and foodies. Renting a car is a must to explore its treasures at your own pace.
Day 1: Palermo & Monreale
Begin in Palermo, Sicily’s bustling capital. Visit the Palatine Chapel, Norman Palace, Quattro Canti and Fontana Pretoria. Wander through Ballarò Market, Palermo Cathedral, and Teatro Massimo.
In the afternoon, head to Monreale to admire its stunning mosaics. Stay at Porta di Castro Boutique Hotel and enjoy dinner at I Pupi, a Michelin-starred gem, or the historic and budget-friendly Antica Focacceria San Francesco.
Day 2: Segesta & Selinunte
Visit Segesta’s Greek temple and amphitheater, a serene site rivaling Athens’ Acropolis in elegance. Continue to Selinunte’s sprawling archaeological park by the sea.
Day 3: Agrigento
Explore the Valley of the Temples, where the Temple of Concordia stands as one of the best-preserved ancient Greek structures in the world. Stay at Hotel Villa Athena with its iconic views.
Day 4: Siracusa
Tour Neapolis Archaeological Park and Ortigia Island’s baroque streets. Try local dishes at A Putia.
Day 5: Taormina
Stroll Corso Umberto, visit the Greek Theater, hike to Isola Bella and relax at Taromina Public Gardens.
Day 6: Mount Etna
Take a cable car or hike to Etna’s summit. Overnight in Taormina.
Day 7: Palermo
Drive back to Palermo and finish the trip with delicious pastries at Pasticceria Costa.
Sicily’s blend of history, landscapes, and cuisine guarantees an unforgettable week!
7 Day Itinerary in Milan and the Italian Lakes District
Recommended by Ada of Beyond the Yellow Brick Blog: A Travel Blog
Region: Lombardy and Ticino
Closest Airport: Milan Malpensa Airport
This 7 day itinerary in Italy combines peaceful lake vistas with a bustling metropolis to create the perfect way for fast-paced travelers to experience northern Italy culture. You can use public transportation for this entire itinerary. Whether you’re in Milan, Lugano, or Lake Como, you’ll only ever be about 45 minutes from Milan Malpensa Airport.
Days 1-3: Milan
Spend three days packing in favorite Milan landmarks like the Duomo Cathedral, Da Vinci’s Last Supper, Galleria Vittorio Emanuele, Sforzeco Castle, and Parco Sempione. A favorite spot to experience Milan’s aperitivo culture (i.e.: happy hour with snacks) is Bar Basso, home to the Negroni sbagliato cocktail. A night of opera or ballet at La Scala Opera House is also a must.
Days 4-5: Lugano, Switzerland
After your busy days in Milan, escape to relaxing and luxurious Lugano, Switzerland. Just over an hour train ride north of Milan, this small Swiss resort city is located on one of the five lakes in the Italian Lake District: Lake Lugano. While in this Italian-speaking town, take time to relax in a spa, take the funicular to the top of the sunniest mountain in Switzerland for stunning views, and grab a brew at Il Fermento brew pub.
Days 6-7: Lake Como
Head back across the Swiss/Italian border on Day 6 to Lake Como. Como City is the perfect base for two days on the most famous lake in Italy. Stay right on the waterfront in the Albergo Terminus Hotel. During your visit, explore the town’s medieval city centre, dine at Osteria de Gallo, take the boat to a famous Lake Como village like Bellagio or Varenna, and take another funicular to the small village of Brunate where you can hike to the Faro Voltiano lighthouse.
7 Day Itinerary in Turin and the Aosta Valley
Recommended by Or from My Path in the World
Regions: Piedmont and Aosta Valley
Closest Airport: Turin-Caselle Airport
If you’re looking for an offbeat way to spend 7 days in Italy, exploring the city of Turin and the region of Aosta Valley is ideal, especially for those who love not only hidden gems but also nature, historic palaces and fortresses, and northern Italian food and wine.
Days 1-2: Turin
Spend a couple of days in Turin, the first capital of the unified Kingdom of Italy. With UNESCO-listed Savoy palaces like the Royal Palace and Villa della Regina, chocolate shops, historic cafes, incredible restaurants, and cool museums like the Egyptian Museum and Cinema Museum, you’ll surely enjoy this underrated city.
Day 3: Venaria + Bard
Day 4: Courmayeur + Pre-Saint-Didier
Day 5: Cogne + Gran Paradiso National Park + Pont d’Aël + Aymavilles
Day 6: Aosta city
Day 7: Saint-Vincent + Brusson Lake + Fenis Castle
In Aosta Valley, it’s time to relish sprawling natural landscapes, quaint mountain towns, and old castles. Some of its highlights are the Skyway Monte Bianco cable car and its Mont Blanc views, the Gran Paradiso National Park, the Fenis Castle, and the Fort of Bard, but that’s the tip of the iceberg of this magnificent destination.
For this trip, you can fly directly to Turin and rent a car to explore Aosta Valley. The best place to stay in Aosta Valley would be one of its central towns near the main road. An amazing spacious apartment with gorgeous views that ticks those boxes is Le Petit Coq in Saint Pierre.
7 Day Itinerary in Venice & Florence
Recommended by Tim of Travels Off the Cuff
Region: Veneto and Tuscany
Closest Airport: Start at Venice Marco Polo Airport, end at Florence Peretola Airport
If you’ve got a week and want to experience two of Italy’s most iconic cities, this Venice-to-Florence trip is perfect.
Days 1-3: Venice
Start with three days in Venice, wandering its stunning canals and grand piazzas. Be sure to see top spots like St. Mark’s Basilica and the Doge’s Palace, but the real magic is getting lost in Venice’s alleys or sipping on a glass of wine in a cute piazza after a long day’s walking. Don’t miss nibbling on cicchetti at a cosy spot like All’Arco.
Das 4-7: Florence
On day four, get the direct train to Florence. They depart regularly and take two hours, passing through beautiful Bologna – you could consider jumping off here, either for a day trip or a few nights.
In Florence, spend the next four days soaking up its Renaissance art and architecture. See Michelangelo’s David (get here early or book a skip the line ticket in advance), climb the Duomo for amazing views of Florence’s rooftops, and walk across the Ponte Vecchio Bridge.
The food here is unforgettable too—try bistecca alla Fiorentina at Trattoria Mario and gelato from Gelateria dei Neri. The Florence Pitti Palace Hotel is the perfect place to stay; its views over the Ponte Vecchio bridge and beyond are stunning.
Both cities are small enough to walk, so you won’t need a car or taxis. This trip is perfect for those who love medieval cities and architecture, great food and wine, and a mix of sightseeing and relaxed wandering. Enjoy!
7 Day Itinerary in the Bay of Naples
Recommended by Helen of Helen on Her Holidays
Region: Campania
Closest Airport: Naples-Capodichino International Airport
This 7 day itinerary in Italy is a great way to explore energetic Naples, one of the world’s most famous archaeological sites at Pompeii, glamorous Sorrento, relaxing Ischia and beautiful Procida, all in just one week. It’s ideal for people who want to see a lot on their trips, but also want to spend some time relaxing and discovering traditional food.
Days 1-2: Naples
On day 1 and 2, check into the Santa Chiara Boutique Hotel and head straight out to explore Naples. Take a food walking tour to discover real Neapolitan pizza and other local dishes, then head underground to see the astonishing caverns that lie under the city.
Day 3: Pompeii
On day 3, take a train to Pompeii, the legendary Roman city which was buried in ash when Mount Vesuvius erupted.
Day 4: Sorrento
On day 4, go to beautiful Sorrento by train and spend the day browsing its shops, or take a day trip across the bay to Capri.
Days 5-6: Ischia
On day 5, pack a swimsuit and an overnight bag and take a ferry to Ischia, a gorgeous island around an hour from Naples. (Read my full Italy packing list here!!) Check into Albergo Il Monastero in the island’s medieval castle, then explore the pretty villages, eating and drinking as you go. On day 6, spend the day at one of Ischia’s natural thermal spas.
Day 7: Procida
On day 7, cross from Ischia to Procida to see the lovely view over Marina di Corricella, before returning to Naples for your flight home.
7 Day Itinerary in Umbria
Recommended by Brenda of Traveleira
Region: Umbria
Closest Airport: Rome (FCO) or Florence if Flying internationally (2 hours away each) or Perugia (PEG) if you are flying from certain European cities.
One of the regions that is a little underrated when visiting Italy is Umbria. If you ask me, this region provides many views and experiences that I recommend, even though they might not be as mainstream. This 7 day itinerary in Italy might be suitable for those who like traveling at a slow pace and want to enjoy food and wine.
This could be easily done either by train or bus or renting a car could be an option if you prefer to drive.
Days 1-3: Perugia
Travel to Perugia and stay in the Chocohotel. Day 2 visit the Baci Perugina Chocolate Factory, have lunch in Ristorante Ferrari Perugia, take a walk in Corso Vanucci and the center.
Have breakfast on day 3 at Isola dei Golosi at the Chocohotel, explore the Minimetro route, visit Rocca Paolina and Museo Civico Palazzo della Penna. Do not miss the chance to try Gelato from Lick.
Day 4: Foligno
Take the train from Perugia to Foligno which takes around 30 minutes. Explore the city center and iconic places like Palazzo Trinci. Go back to Perugia or stay overnight.
Day 5: Assisi
Take the Train or bus from Perugia to Assisi and make sure to explore the City Center and Rocca Maggiore.
Day 6: Terni
You can take the bus or regional train from any of the cities recommended to get to Terni. The main thing to see in Terni is Saint Valentine’s Basilica, where you can find the remains of Saint Valentine’s, the guy who we celebrate each February 14.
Day 7: Fly Home
Go to Your Preferred Airport.
7 Day Itinerary in Puglia
Recommended by Emma of Emma Jane Explores
Region: Puglia
Closest Airport: Bari Karol Wojtyła Airport
Day 1: Bari
Day 2: Monopoli
Day 3: Alberobello
Day 4: Locorotondo and Martina Franca
Day 5: Polignano a Mare
Day 6: Ostuni
Day 7: Lecce
The Puglia region is located in Italy’s heel and it is a beautiful part of the country full of fairytale whitewashed villages to explore. Though the area has grown in popularity in recent years, it still manages to be less busy (particularly outside the summer peak) than the country’s major cities or other coastal regions.
Puglia is famous for its food and is the largest producer of Italy’s olive oil and wine, so it is the perfect destination for foodies. It’s also the birthplace of orecchiete pasta and burrata cheese if you need any more convincing to visit.
This tour is perfect for couples and solo travellers, but Puglia is also a great kid-friendly destination. Ideally, hiring a car is the easiest way to hop from town to town, however you can also manage this itinerary with public transport. A few highlights of this itinerary include taking a dip at the stunning beach of Polignano a Mare, experiencing the Baroque beauty of Lecce’s architecture and visiting the unique UNESCO World Heritage Listed trulli houses of Alberobello.
Because Puglia is the perfect place to town-hop, having a great home base is essential so that you’re not having to lug baggage around each day. The white seaside town of Monopoli is the ideal home base and the gorgeous Palazzo Mulini is a great choice for accommodation with lovely rooms, a gorgeous rooftop with seaside views and a spa.
As you can see, there’s an incredible variety of options for your 7 day itinerary in Italy. Decide what things are most important to you, then pick one of the itineraries above that fit everything you’re looking for. And finally, have the ultimate vacation in Italy exploring a handful of its incredible sights and delicious food.
